Mangoes

Mangoes were classified as the group “batu” was plump with the form, the measurement, the colour, and the taste (aroma-feeling-texture) was varied. The form of mangoes there is one that is fat, like mansion mangoes, and the ellipse, like mangoes harumanis and mangoes moreover, mangoes kopek have the shape of round and flat, while mangoes roll over oval. Although the form, the measurement, the colour, and the taste mangoes were varied. From the aspect of the nutrient all of them almost far was not different. Overripe mangoes fresh contained water around 82 percent, vitamin C 41 mg, and energy/calorie 73 Cal per 100 gram. In every time 100 gram young mangoes, mangoes that still mentah—terkandung water approximately 84 percent, vitamin C 65 mg, and energy 66 Cal. Energy in young mangoes low because more often contained amylum, that will change to sugar in the process pematangan. Most mangoes energy came from the carbohydrate took the form of sugar, that made him be felt sweet. The content of this sugar was dominated by the group's sugar of sucrose. The content of sugar in revolving mangoes 7-12 percent. However, the sweet mangoes kind could reach 16-18 percent. Antioksidan Mangoes then were the source I-karoten, potassium, and vitamins of C. Beta-karoten were the substance that in the body will be changed into vitamin A (nutrients that were important for the function of the retina). I-karoten (and vitaminC) also be classed as antioksidan, the compound that could give the protection for cancer because of could neutralise the free radical. The radical free to be molecules was unstable that was produced by various processes of normal chemistry the body, sun radiation or cosmic, the cigarette smoke, and the influences of the other environment.
In the body, the radical's majority free to come from the process of complex chemistry when oxygen was used in the cell. Free radicals that in a manner chemistry was incomplete this could “mencuri” the particle from other molecules. He afterwards produced abnormal compounds and made the chain reaction that could damage the cell, by causing the basic change in genetic material and important parts the other cell. Simple him, the radical's method free to damage body cells, was the same as the process of oxygen of causing paper to change became yellow or butter became rancid. Nutrients antioksidan, like I-karoten and vitamin C, made the radical free to be not dangerous by neutralising him. Nutrients antioksidan that was contained overflowed in mangoes. The content I-karoten and vitamin C (togethered with potassium, the activity of vitamin A, the carbohydrate, energy and water) from several mangoes sorts each 100 gram could be seen in several libraries.

C vitamins Besides functioning as antioksidan, vitamin C had the function guarded and encouraged the health of capillary arteries, the health of teeth and gums. He helped the absorption of iron and could hinder the production natrosamin, one trigger substance of cancer. Vitamin C could also make the network of the connector stay normal and help injured recuperation. The content of quite appropriate mangoes vitamin C was counted on. Every time 100 gram the cooked mangoes part that could be eaten supplied vitamin C totalling 41 mg, young mangoes in fact through to 65 mg. This means that, by consuming overripe mangoes 150 gram or mangoes roll over 200 gram (1/2 the small measurement), the adequacy of vitamin C that was recommended for the man and the mature woman per the day (respectively 60 mg) could be fulfilled.

Potassium and stroke Potassium had the function increased the regularity of the heartbeat, activated muscle co-traction, and helped blood pressure. Consumption of adequate potassium could reduce the effect natrium in increasing blood pressure, and freely giving the contribution towards the decline in the risk because stroke. One research showed that when someone added a slice high potassium in the pattern of everyday food, the risk was affected stroke fatal could be reduced of 40 percent. Consumption of extra potassium totalling 400 mg every day could reduce the possibility of receiving the heart disease and blood vessels.

Potassium was gotten overflowed to mangoes. Each 100 gram mangoes were contained potassium as big as 189 mg. By consuming a mango harumanis the measurement was very small (minimal 250 gram), or a mango of the measurement mansion was (200-250 g), the adequacy of potassium totalling 400 mg per the day could be fulfilled. You who wanted to buy mangoes could choose mangoes that were good with the green colour yellowish, slippery skin, and the sweet aroma. Avoided chose that was too hard or too soft, the bruise, or reeked of fermentation.

Deskripsi These mangoes were often found in the centre of the production of mangoes in East Java, that is in Probolinggo. This mangoes kind was popular enough in the lover's circle mangoes. It seems that was sweet like mangoes arumanis was one of his expertise. The form him then resembled mangoes arumanis, that is the ellipse, berlekuk, and had a beak clear. Skin him was green - meskipun has been old - with coloured gland spots whitish. Meat thick and coloured yellow reddish. It seems sweet fresh and his aroma was fragrant. The measurement him including rather big, heavy in general 400-450 g. Manfaat As the table or as the drink.
The Tumbuh condition The mangoes crop including the plain crop. This crop could grow and develop good in the area with the height between 0-300 m. above sea level. Nevertheless, this crop also still could be growing until the height 1.300 m. above sea level. The area with the rainfall between 750-2.250 mm per the year and the temperature of 24-27° C was the place grew that was good for the crop this. The land kind that was liked by him was the loose land, berdrainase good, had pH between 5.5-6, and and the depth of the ground water between 50-150 cm. The cultivation guide The increase in the crop: Generally, the mangoes crop was increased with okulasi, although could also with continued the sprout and cangkok. As the low stick was used the seedling of sweet mangoes, cengkir (indramayu), and bapang. The use of the seed from the seed was not justified, except for the low stick. The low stick that not harmonious (inkompatibel) influential not all that was good towards the growth and fertilisation (the production, the form, and the feeling of meat) the upper stick. The production of the seed (the seedling and okulasi) usually immediately was carried out in the garden. Afterwards, was moved to polibag after high the bud around 20 cm. The crop cultivation: the Seed was buried in the hole planted measuring 60 cm x 60 cm x 50 cm with the distance planted 8-12 m.. Each hole was given manure that was as many as 1-2 second-hand cans kerosene or 20 kg. The seed okulasi was buried in the land after achieving the height more than 75 cm. Artificial fertiliser that was given took the form of the mixture 200 kg urea, 500 kg TSP (667 kg SP-36), and 150 kg
Pemeliharaan Fertilising was carried out by four times with the hose three months. His dose increased in accordance with the age of the crop. After reached high 1 m., the seed was cut to the border of the growth field in order to be able to be in doubt many. This branch was maintained 2-3 buds per the branch. Pemangkasan was repeated after the branch just reached long 1 m., was like this henceforth until being received the composition 1-3-9 branches. The pest and Penyakit The pest that worried was the stick drill (Cryptorrhynchus sp. ) and the beetle cicade (Idiocerus niueosparsus). Idiocerus insects of the pump pest very damaging the mangoes flower until falling out. The number of female flowers low with fertilisation by weak pollen. The insects attack (wereng) caused the production of low mangoes. This pest could be overcome with the systemic Tamaron insecticide syringe 0,2%. Giving of insecticide through the infusion more was recommended to avoid the ugly influence on the beetle penyerbuk him. The illness that often attacked, especially in the area had a wet climate was the illness blendok (lh'plodia sp. ), died the sprout (Gloeosporium sp. ), and the post-harvest illness (Botryodiplodia sp. ) that caused fast mangoes rotted in his starting point part. However, this illness could attack the stick of continuation of the prospective mangoes when the condition for the humid and cold crop environment. The Diplodia attack that was very damaging the stick could be overcome with mengoleskan the Benlate solution 0,3% or lysol 20-50% in the wound that was cleaned more previously. The harvest and Post-harvest Mangoes dipanen after really old. The characteristic is, the starting point part increased level and his colour began to turn yellow. The collection that was not yet really old caused tasted rather sour and kelat (the low quality). The age dipanen approximately 4-5 months (110-150 days) since the flower blossomed (anthesis). Picking must be careful, might not fall, and his latex might not concerning these mangoes. Generally, the mangoes crop blossomed in the month July-August. Ripe could dipanen in the month September-December.Must be cleansed of lice, soot, and latex that clung. Anyone must know this. His form was round, his colour his meat was yellow, the colour of his skin is generally green, his meat also was that bersemburat red and tasted sweet. This only was not liked by the adult, but also children. Mangoes (Mangifera indica) was tropical. When still was raw (young), this then often was looked for to rujak and was looked for by the woman who was pregnant. Mangoes were the crop original from India. However currently, spread in various corners of the world, including Indonesia. The Mangga crop could grow well in the area of the plain and had a hot climate. But, there were also also those who could grow in the area that had the height through to 600 metre above sea level. Mangoes had many varieties. There are those that mentioned, setidakn him was gotten by 2,000 mangoes kinds in the world. Apart from it seems that was sweet and refreshing, mangoes evidently also had the usefulness that was good for the health. Because this contained substances that really was needed by the body. The usefulness of mangoes: * Para the expert believed in mangoes was the source karotenoid that was acknowledged as me crytoxanthin, that is the material penumpas good cancer. * Mangga also just like vitamins antioksidan like vitamin C and E. Satu mangoes contained seven gram fibre that could help the digestion system. Most protracted fibre in water and could guard cholesterol in order to stay normal. * Mangga had the characteristics of chemistry and the effect farmakologis certain, that was pengelat (astringent), the urine laxative, freshener, the addition of appetite, the light laxative, the laxative dahak and antioksidan. * Kandungan of acid galat to mangoes was very good for the digestion channel. Whereas the content of his riboflavin was very good for the health of the eyes, the mouth, and the throat. mangoes had many varieties. There are those that mentioned, setidakn him was gotten by 2,000 mangoes kinds in the world. Apart from it seems that was sweet and refreshing, mangoes evidently also had the usefulness that was good for the health. Because this contained substances that really was needed by the body. The usefulness of mangoes: * Para the expert believed in mangoes was the source karotenoid that was acknowledged as me crytoxanthin, that is the material penumpas good cancer. * Mangga also just like vitamins antioksidan like vitamin C and E. Satu mangoes contained seven gram fibre that could help the digestion system. Most protracted fibre in water and could guard cholesterol in order to stay normal. Mangga had the characteristics of chemistry and the effect farmakologis certain, that was pengelat (astringent), the urine laxative, freshener, the addition of appetite, the light laxative, the laxative dahak and antioksidan. * Kandungan of acid galat to mangoes was very good for the digestion channel. Whereas the content of his riboflavin was very good for the health of the eyes, the mouth, and the throat. * Mangga then berkhasiat helped cured various illnesses, among them the inflammation of skin, influenza, asthma, the disturbance pengelihatan, gums were bloody, laryngitis, the inflammation of the respiratory tract, breathless and the ulcer. Moreover also could overcome the boil, scabies, eczema, the stomach mulas, diarrhoea, drunk the trip, cacingan, not all that appetite, whitish, the disturbance of menstruation, the hernia and rheumatism. The Mengatasinya method: * Untuk overcame the inflammation of skin that was used was skin mangoes. The method is, 150 gram skin mangoes were cooked with adequate water until boiling. In the warm condition, water rebusan this was used to wash the skin part that experienced was sick or the inflammation. This ingredients could be also used to overcome eczema. the influenza Illness could be also overcome with this. The method is, 200 gram meat mangoes were increased 10 gram ginger, and two rods of the white leek. These materials were boiled with 500 cc water until remaining 250 cc. Afterwards his water was refined and drunk while still was warm. # they who were normal drunk the trip could also make use of mangoes to overcome him. The method is, mangoes that beforehand dikeringkan then was boiled with adequate water. After warm, added adequate honey and 10 cc the orange juice nipis then was stirred through to level. Further this ingredients was drunk while warm.

Pawpaws

The pawpaws crop was known as the multi-purpose crop, because almost all the crop part from the root until the leaves were useful for humankind and the animal. The pawpaws crop could be made use of as food, the drink, medicine, beauty wanted- then as livestock food. The usefulness pawpaws were discussed in the article (1) beforehand. Along with was the dose of the use and the use of pawpaws as medicine. For the outside use, his method pawpaws were boiled then his water was used to wash the part that was sick, or latex dioleskan in the part that was sick. Whereas for the use in, used 30-60 gram the fresh material that was boiled or refined into juice. Used to kapalan, heels broke-broke, the wound, panu, was bitten by insects. The method is, young pawpaws were cut off his tip then took his latex by using cotton, then oleskan in the skin part that was sick. Unripe pawpaws were blent in a blender or refined, then his water dioleskan in the part that was sick. Did routinely. Overcame ubanan before the time. The method is, used 30 gram the pawpaws seed that was ripe disangrai afterwards was refined until becoming the powder, added 1 tablespoon of coconut oil, stirred level then dioleskan to hair through to equitable. Let for 1-2 hours after that cleaned. Carry out 1 time a week. To expedite ASI. Gunakan 30 gram the pawpaws leaves was squeezed-squeezed, then was despised on fire until the leaves became soft, and stuck the pawpaws leaves while warm round breasts, except his nipples part. To the burn sufferer, used young pawpaws latex dioleskan in the burn, or pawpaws young was refined afterwards was spread in the part that was sick (dikompres). To treat the pimple, used 30 gram the pawpaws leaves that already old was put in the sun to dry for a moment afterwards was refined added 30 cc water, afterwards used as the mask in bulit that berjerawat. Young latex of the pawpaws tree dioleskan to skin that berjerawat. Did seacra the routine through to the dry pimple. Avoided was affected by the eyes. To the rheumatism patient, used 30 gram the pawpaws root, 20 gram the citrus fruit leaves nipis, 15 gram sambiloto fresh, 20 gram the leaves ketepeng china, 30 gram the luxuriant betel leaves, 5 small chillis, all of them were refined then was soaked in alcohol 75 percent while 7 days, afterwards were blackmailed and refined. His water was used to rub and massaged the part that was sick. Carry out 2-3 times a day. Or used 1/2 the teaspoon of pawpaws latex was suspended, 1/2 the teaspoon of stick latex sesuru, adequate white wood oil was stirred level then was used to rub the part that was sick. When suffered was difficult to defecate, used 300 gram ripe pawpaws that were peeled his skin afterwards direncam with the adequate salt water then was eaten. Did twice a day. Consume cooked pawpaws in an orderly fashion. Treated the inflammation of the kidney, could use 30 gram the pawpaws root was cleaned, was boiled with 800 cc until remaining 450 cc, refined added adequate honey and was drunk by 3 times their respective day 150 cc. Or used 30 gram the pawpaws root was cleaned, 30 spoons, 15 gram the fresh crop of the cat moustache, 30 tall grass roots were boiled with 800 cc water until remaining 400 cc, afterwards was refined and drunk. Carry out 2 times their respective day 200 cc. When suffering the stomach-ache during menstruation, used 30 gram the pawpaws leaves, 30 gram galingale, 15 gram acid, adequate salt was pounded through to soft added adequate boiled water then was blackmailed until being accommodated 200 cc, and was drunk at the time of menstruation. For excessive menstruation, used 200 gram young pawpaws, 100 gram the water lily rhizome was boiled with 600 cc water until remaining 300 cc, then his water was drunk and the other material was eaten. Whereas to treat hot in to children, used 200 gram cooked pawpaws, 300 gram the machete gourd/the yellow gourd, adequate lump sugar, was blent in a blender with adequate water and was drunk.Overcame influenza, used 20 gram the pawpaws seed, 10 gram ginger, 15 gram lempuyang fragrant, 2 garlic fangs were boiled with 500 cc water until remaining 300 cc, added 2 tablespoons of the orange juice nipis, adequate honey and was drunk by 3 times a day, every time drank 100 cc. For the rheumatism patient, used 60 gram the pawpaws leaves, 15 gram red ginger was boiled with 400 cc water as far as 200 cc then was refined and drunk while warm. Or used 30 gram half-ripe pawpaws, 15 gram red ginger was boiled with 600 cc water until remaining 300 cc, then was refined and his water was drunk by 2 times their respective day 150 cc. Treated the anaemia sufferer, used 30 gram the pawpaws leaves, 20 gram the leaves blustru, 20 gram the basil leaves, 10 gram lempuyang was boiled with 800 cc water until remaining 400 cc then was refined, and was drunk his water 2 times their respective day 200 cc.

Suffered caught a cold, used 60 gram the pawpaws leaves, 20 gram the leaves sembung, 10 gram ginger, 3 rods of lemon grass, 10 items of the clove, 1/2 the teaspoon of caraway seeds, 30 gram palm sugar/palm sugar was boiled with 800 cc water until remaining 450 cc, then was refined and drunk his water 3 times their respective day 150 cc. To increase appetite, used 100 gram the young pawpaws leaves fresh was refined, added 200 cc boiled water then was refined and added adequate honey then was drunk, carried out 2-3 times a day.

The benefit of pawpaws
Satu Buah pawpaws contained various enzyme kinds, vitamins and the mineral. The content of his vitamin A more than carrots, his vitamin C was higher than the citrus fruit. Rich also with complex vitamin B & vitamin E. Dua Buah pawpaws contained the enzyme papain. This enzyme was very active and had the capacity to speed up the process of the digestion of protein. Digested protein was the main problem that generally is dealt with by many pattern insiders ate everyday. The body had the limitations in mencerba protein that was caused by the shortage of the issuing of acid hidroklorat in the side. Tiga Kadar protein in pawpaws were not too high, only 4-6 gram per kilogram heavy. But julah that a little this almost completely could be digested and absorbed the body. This was caused the enzyme papain in pawpaws could digest the substance totalling 35 times was bigger than his measurement personally. The digestibility against this protein reminded us to more conscientious chose food, That food that contained high protein not yet tenti could be useful for the body. That important was to be or not easy the protein was absorbed the body. Empat Papain could break protein to arginin. The compound arginin was one of the essential amino acids that in the normal condition could not be produced the body and normally was received through food like the egg and yeast. However when the enzyme papain was involved in the process pencerbaan protein, naturally some protein could be changed to arginin. The process of the formation arginin with papain this took part in influencing the production of the growth hormone of humankind that was popular with the human term growth hormone (HSG), because arginin was one of the obligatory draughts in the HGH. Nah formation, HGH this that helped increased the health of the muscle and reduced the fat dump on the body. Other important information, the laboratory test showed arginin had a function of hindering the growth of cells of breasts cancer. Lima Papain could also break food that contained protein until being formed by various amino acid compounds that was autointoxicating or automatic eliminated the formation of the substance that was not wanted resulting from the imperfect digestion. Hypertension, was difficult to defecate, arthritis, epilepsy and diabetes were illnesses that emerged because of the process of the digestion of imperfect food. Papain always was not able to prevent him, but to be able to at least minimise the effect of the negative that emerged. That was clear papain could help brought about the process pencenaan better food. Enam Papain had a function of helping the amino acid regulation and helping issued body poison. By this means the system of body immunity could be increased. Tujuh Pepaya could also speed up the digestion of the carbohydrate and fat. The enzyme papain could break meat fibres, so as meat more was easy to be digested. Not surprised when pawpaws were often made the material of meat padding, especially for the production of satay or stew cooking. Delapan Pepaya had the characteristics of the antiseptic and helped prevented the proliferation of the bacteria that was damaging in the intestines. Pawpaws helped normalised the intestines pH so as the flora situation of the intestines then became normal. Sembilan Papain was formed throughout the part, both skin, meat, and his seed. So better pawpaws were made use of entirely. Even, for them who experienced the problem of the digestion, it was suggested to mengonsumsi pawpaws togethered with his seed. Sepuluh Buah that still was unripe or half ripe had the content of nutrition that was higher than ripe. However the woman who wanted to have the child or to be pregnant was banned mengonsumsi him, because raw and unripe had the effect aborted. Because of this one effect, in various countries, like Papua Nugini and Peru, pawpaws were used as the contraception implement. The suggestion for the woman was pregnant, when wanting to get the usefulness of pawpaws, ate that has been just ripe. By the way, in fact the pawpaws tree that was planted by me by the house has borne fruit (for the first time), sedihnya…hiks…. I did not know can eat or not first him, his matter tomorrow on Wednesday already must take off.

The name latin him Carica pawpaws. The Australian community mentioned him Paw paw. And Indonesians knew him by the name of pawpaws. This was most famous as the medicine crop in various parts of the world. His usefulness could be reaped from almost all the crop part, but him that most often was used because of being easy to be gotten and delicious. For you that liked ate pawpaws, there is good him knew the expertise this one so that your conviction to mengonsumsi him increasingly improved. If you rarely ate pawpaws. Then for Andalah this article was made so that you tergerak to taste and like him.

Melon

You perhaps often underestimated melon that you ate. In fact that was dirt cheap this contained many usefulness that were extraordinary as the illness preventive. Around 95% meat melon contained water, so as to be able to give the cold feeling and the effect that calmed. Because of having the refreshing characteristics, melon could calm the hot feeling in the stomach. Melon often contained vitamin A, B and C as well as contained protein, calcium and phosphorus. The content of the mineral in melon in fact could eliminate the acidity of the body and had the characteristics cured constipation. The acidity of the body must be eliminated because would menggangu the digestion, especially to the side organ.

The content of nutrition melon was 15,00 mg calcium; 25,00 mg phosphorus; 0,5 mg the iron; 34 mg vitamin C; 640 mg I.U vitamin A; and 0,03 mg vitamins B1. Melon contained antikoagulan that was mentioned with adenosine so as to be able to stop the agglomeration of blood cells that could trigger the illness emergence stroke or the heart. In the meantime, the content karotenoid melon that was high could prevent cancer and reduced the risk of the lung cancer attack because of being the main compound the cancer aggressor. Melon had the very good diuretic power so as to be able to cure the kidney illness and the serious and acute eczema illness. If being combined with lemons, then melon could crush gout. So be good him you consumed melon a day very much routinely in the morning.

So his conclusion, the benefit melon for the health of our body was: 1. As anti-cancer. 2. Helped the disposal system by preventing constipation. 3. Reduced the risk of the heart disease attack and stroke. 4. Prevented blood clotting. 5. Reduced the risk of the kidney illness. 6. Cured the eczema illness. 7. Prevented and cured hot in.

The description
The crop melon was similar very much with the watermelon, that is in doubt many, but the stick hair was softer. The stick melon shorter than the watermelon. The seed melon was gathered in the middle in the cavity, whereas the watermelon seed spread in meat. The leaves and the stick: the leaves melon wide bercanggap (berlekuk), stuck out rather short. The stick melon had the holder's implement (twisted) to climbing. There was the kind melon that his leaves bank bergelombang and not bercanggap. The flower: the Flower melon lived one and in pairs single. The flower that emerged first as far as the five usually the male flower. The honeybee and the green fly played a role in this flower pollination. : melon generally round, although there is one that is long and often did not contain water.

The type melon a great number, including there is one that is skinned green, yellow, and white yellowish. However, basically had three types, that is that his skin encompassed (the net), his skin encompassed unclear, and had soft skin without having the sign of the net. All melon had seeds many, was gathered in the cavity that was covered mucus. This mucus was felt sweet, elastic (hard), and often did not contain water. There was the kind melon that his skin was black with greenness meat, for example tendral verde. The root: the Crop melon was not far was different from the watermelon, had the upside down root and the root samping many as well as rather in. The root samping took the form of fibre that the amount many, strong, and long.

The condition grew

The crop melon happier to grow in the middle plain that his temperature was rather cold, that is in the height of the place between 300-l.000 m. dpl. In the plain that his elevation less than 300 m. dpl, melon measuring smaller and his meat was rather dry (not juicier). The land kind andosol or the land berpasir was good for the development melon. This land had the pH 6-7. The area that bertipe the dry climate was not liked by the crop melon. This crop was intolerant against the acid land (the low pH) like to the watermelon. To the land that had a sour pH, the crop melon will grow stunted. The crop melon more was sensitive to the ground water that welled up or the condition for land aeration was not better than the watermelon crop. In the place that his air humidity was low (dry) and was protected, the crop melon was reluctant to blossom female. This crop was happier in the area was open, but the sun rays were not too intense, was enough with the illumination 70%.

The cultivation guide
The increase in the Crop crop melon was increased with the seed that was selected. This seed was produced specially by isolating the crop. His aim of preventing the occurrence of the cross-pollination with the male crop that was not desired and prevented the spread of the illness from outside the seedling cultivation garden. The prospective continuation with the water gourd (Lagenaria sp. ) also could be carried out, but in practice agribusiness melon had not been carried out. All the seeds melon that generally takes the form of the hybrid seed, in the import from Japan and Taiwan. The method produced the seed melon was the same as the watermelon, but in melon might not produce the seed that seedless (did not have seeds). This was caused by the existence of the seed in melon did not cause difficulties for the consumer because of his location gathered in the cavity. The crop cultivation: the Cultivation melon could be carried out with two methods, that is with the system hidroponik (without the land) and the land system (the field). The system hidroponik will not be discussed because of being difficult to be carried out by the normal farmer. The seed melon disemai more previously in small pots (berdiameter around 4-6 cm). The pot could be made from polibag (plastic), the bananas leaves, or the land bloc with the land comparison and manure 1: 1. Each pot was planted one seed melon. The media that was used took the form of the land mixture and manure that were sterile with the comparison 1: 1. The sterile media very important because melon really was sensitive to penyaldt the root tular the land (soil borne disease) like Rhizoctonia and Fusarium. After the seed be aged 2-3 were last week buried in the garden. The hole planted measuring 50 cm x 50 cm x 30 cm. Each hole was given manure totalling 5-10 kg. Artificial fertiliser take the form of 100 kg urea, 200 kg TSP (267 kg SP-36), and 100 kg KCl per hectare. Fertiliser was given twice in the age two weeks and four weeks after planted. The distance antarbaris planted 100 cm, whereas the distance antartanaman in the line 50 cm. It was wide that the ditch 30-4o cm so as the distance antarselokan (wide the embankment) was 160-180 cm. Each embankment contained two crop lines. The crop was given ajir strong to merambatkan the stick. Usually the crop is maintained one stick (one) or three rods (three), whereas the female flower (nipples) other was thrown away. The crop began to be blossoming in the age 30-50 days after planted. In an effort to agribusiness melon oriented commercial (the supermarket market or gave priority to the quality), was carried out like to the watermelon, that is used mulsa black plastic. This to prevent the growth of weeds/grass.
Pemeliharaan
Giving of artificial fertiliser and water the shower was done through the hole planted that was made to plastic mulsa this. Demilaan also ajir bamboo or the iron that was used raised the crop melon was transfixed in this hole. The disposal of the female flower (nipples) was carried out after is chosen of the chicken egg, usually in the two from beneath. Now other was thrown away. In agribusiness efforts melon modern, this crop was maintained in the transparent plastic house under the plastic roof was installed by the para-net. This was done to prevent the high rainfall that could damage the crop melon. Moreover, also to arrange the illumination in order to be not too intense. By this means, melon could be buried every time and did not depend the season.
The pest and Penyakit
The pest that threatened the crop melon was yellow lice (Myzus persicae). These lice attacked the leaves melon so as bald down, especially in the dry season. Yellow lice were the vector of the mosaic virus that most was feared by the farmer. Green lice (Aphis gossypii), tungau red (Tetranychus sp. ), and oteng-oteng (Epilachna sp. ) became the pest melon like to the watermelon. These pests could be overcome with the Temaron syringe 0,2%. The illness that became the obstacle to the farming melon that important was wilt (Erwinia tracheiphila) and rotten the neck of the root (Fusarium oxysporum). The two illnesses attacked when the condition for aeration in selkitar the crop was not good (the ground water welled up) .The illness mildu flour (Erysiphe cichoracearum, mildu dew (Pseudoperospora cubensis), as well as spotty (Colletrotrichum lagenarium) attacked the crop at the time of the temperature of cold and humid air. In the rain season, this leaves illness threatened serious. Therefore, was recommended planted melon at the time of by the dry season and must be treated intensive. When being not yet late, this illness could be prevented/was overcome by being sprayed by Benlate 0,2%. The illness of the mosaic virus (CMV, cucumber mozaic the virus) that attacked the watermelon crop also could attack the crop melon. The virus was difficult to be overcome. It is best to, combatted his vector that is Myzus persicae intensively with Kelthane 0,2%. The crop melon that was attacked by CMV, when him dipanen then his quality was low (ripe him was imperfect).
The harvest and Post Panen
Melon must dipanen after really old because will not be ripe when diperam. Signs was old, that is skin appeared slippery, shone, and his voice reverberated when being knocked on with the hands. Ripe (really old) in the age 80-100 days after tanam.Produksi could reach 1-2,5 kg per. The harvesting that late caused the crack so as to be able to not be sold. Gardened melon was one of the efforts in the agribusiness field, that could ditekuni and promised the profit. Melon often was have an interest taken in it and marketed through the traditional market, the shop and the supermarket. One of the locations of the orchard melon was in the Ciruas area, Serang, Banten, that was managed by Ulum. In the land measuring 5 thousand metre this was planted melon. The kind melon that was buried was golden melon that was yellow and his fruity flavour was sweet. Before being buried the land was processed at first dahulu. the next one was given fertiliser. The seed melon was received by means of penyemaian. The seed was buried in the special media afterwards after being 12 days old grew into the stick with two perfect leaves. This seed was afterwards moved to the garden with the distance planted between the line 100 centimeter and the distance between the crop 50 centimeter.In order to be of good quality, melon that still was in the tree was hung with the rope. Melon could dipanen around 3 months after the seed disemai or around 75 days after the process penyemaian. The process of the harvesting was carried out by means of cutting off the stem. Plantation efforts melon in Banten, often did not yet have an interest taken in him by the farmer, in fact the requirement melon in Banten was high enough, around 40 ton per the month, and just could be filled around 10 ton per the month.. From the grating that was done, the level of sugar melon this on the provisions that were determined the market. The level of his sugar reached 14.5 percent, on the level of minimal sugar that was maintained the shop and the supermarket of 12 percent. Gardened melon was promising efforts the profit. Results that were received on capital that dikeluarkan. the processing cost of the land and the maintenance around 3.500 rupiah per the tree, whereas the price him around 4000 rupiah per kilogram.
The content melon
The content of nutrition melon was 15,00 mg calcium; 25,00 mg phosphorus; 0,5 mg the iron; 34 mg vitamin C; 640 mg I.U vitamin A; and 0,03 mg vitamins B1. Melon contained antikoagulan that was mentioned with adenosine so as to be able to stop the agglomeration of blood cells that could trigger the illness emergence stroke or the heart. In the meantime, the content karotenoid melon that was high could prevent cancer and reduced the risk of the lung cancer attack because of being the main compound the cancer aggressor.

Melon had the very good diuretic power so as to be able to cure the kidney illness and the serious and acute eczema illness. If being combined with lemons, then melon could crush gout. So be good him you consumed melon a day very much routinely in the morning hari.Jadi his conclusion, the benefit melon for the health of our body was: As anti-cancer. Helped the disposal system by preventing constipation. Reduced the risk of the heart disease attack and stroke. Prevented blood clotting. Reduced the risk of the kidney illness. Cured the eczema illness. Prevented and cured hot in.

The citrus fruit

In the everyday life, we were not again foreign with the citrus fruit. Apart from being glad it seems, the citrus fruit also contained C. vitamins that had the diversity of this quite rich kind, kept various benefits for humankind. Among them in the production of perfume, because of the content of his oil that beraroma very sharply.Rasulullah spoke, “Permisalan a believer who read Al-Qur’an was like the citrus fruit, tasted sweet and his aroma harum” (HR. Bukhari 8/59 and Muslim (797) Utruj (the citrus fruit) had many benefits. He was compiled from several unsure, covered: Skin, meat, oxygen and the seed. Around the benefit of citrus fruit skin was if being placed to clothes could prevent the moth or tunggau. His aroma could neutralise dirty air. If being kept in sharp-tounged make famous or mengurangu the mouth smell was not delicious, as well as helped the process of the digestion if being used in the food mixture. The writer of the book of Al-Qanun said, “Perasan his skin could be used as the injured bandage, ash from his skin was the polisher who was good towards leprosy.As for meat him beneficial to reduce hot the stomach. Also was useful for the sufferer of the bile illness. Al Ghafiqi said, “Memakan his meat was useful against wasir (constipation). Whereas concerning the benefit of his seed, Ibnu Marwaih said, “Khasiat his seed was useful against could (poison) that was deadly, by means of stifling this seed in warm water. Afterwards attenuation water of this seed was drunk a measurement of two mitsqal (two opinions) respectively weighing approximately twenty-five gram. Also will be very beneficial if this seed dilumat and was placed in the affected body part the sting .That lainmengatakan, “Khasiat the citron seed was useful towards the scorpion sting, by means of drinking two mitsqal water rendaman the seed that was received by soaking this seed in warm water. Also was useful if he was destroyed and placed to the place of the sting. Whereas that was other said, “Biji him was useful towards all that was affected by poison and all the heterogenous stings the insects kind. Because of his benefit like this many, then appropriate if the citrus fruit was made permisalan for the existence of a believer who liked to read Al-Qur’an.
The usefulness of the Sweet Citrus Fruit (Citrus Aurantium)
This kind was often consumed by humankind as pencuci the mouth. Contained the level of sugar and quite high vitamin C, so as very good for the defence of the body, hot medical treatment in as well as the thrush. Often consumed him, especially for children, gave the effect was very good for body resistance, so as the body was not easy to be attacked by the illness .
The usefulness of the Nipis Citrus Fruit (Citrus Aurantifolia Swingle)
Was not limited only as part of the kitchen material or the cosmetic material like shampoo, the citrus fruit nipis also was useful in illness medical treatment. As traditional medicine that definitely relative was easy to be received, cheap, practical, natural as well as did not cause the side-effect for his user. Along with this was several benefits of the citrus fruit nipis in the everyday life.
God willing could cure the cough illness without the fever
His ingredients instruction: the citrus fruit nipis was cut off and blackmailed was taken his water. Afterwards added honey totalling distillation of the orange juice. Stir the two materials until being mixt level. Drink three times a day with the dose of one sebdok ate for the adult and half of the teaspoon for children.
Cough medicine was accompanied pilek
The material that was needed: one citrus fruit nipis, white wood oil and the betel lime. The citrus fruit nipis was cut off and blackmailed was taken his water. Add white wood oil and the betel lime totalling distillation. After the three materials were mixt oleskan to the chest, the neck and the sufferer's back was sick the cough pilek.
Be sick the fever to children
The material that was needed: one citrus fruit nipis, three suing the shallot, one suing the garlic, one spoon, coconut oil and adequate salt. His method: the citrus fruit nipis was cut off and blackmailed was taken his water. The shallot and the garlic were grated afterwards it was added salt and coconut oil, stirred until being mixt level. Mix the orange juice nipis and the onion grater that was mixed with coconut oil and this salt. Kompreskan evenly to the forehead especially ubun-ubun.
Hot medicine, shivered, cold
The material: one citrus fruit nipis, half pelepah the pawpaws leaves, galingale of one knuckle. The ingredients instruction: the Citrus Fruit nipis was divided was mixt with the pawpaws leaves and galingale. The three materials were boiled with three water glasses. Boil the ingredients until remaining one glass and refined his water to be drunk three glasses a day sebabyak half of the glass.
Cough medicine generally
The material: one citrus fruit nipis, soy sauce and adequate honey. The ingredients instruction: the Citrus Fruit nipis was cut off and blackmailed was taken his water, afterwards was mixt with soy sauce and same honey the number. Stirred until level. Minumkan to the sufferer a day very much one tablespoon. If for children, three times a day of one teaspoon. Was like this sekelumit discussions about alternative medical treatment with the citrus fruit. It is hoped could give the accurate method nagi the reader mengahadapi the price of medicine that increasingly bounces today. One necessary matter also to be paid attention to, if in medical treatment with this ingredients above emerged the reaction of the body, for example the reaction of skin as well as the stomach-ache and diarrhoea, then immediately stopped medical treatment.
The variety of the citrus fruit a large number of, respectively the kind had the different characteristics. The group of the sweet citrus fruit is usually eaten fresh as the table, to that was discerning acid was more appropriate was made juice. Several kinds were only made use of his skin as the cooking spice. Along with various citrus fruit kinds and kegunaa him.
The Nipis citrus fruit (lime)
The citrus fruit nipis (citrus aurantifolia), often was used his water as the cooking spice or the drink mixture. Various punch, shorbet and cocktail was felt fresher by adding the orange juice nipis. The colour of his skin green shone, meat him was white yellowish and his taste was very sour.
The Purut citrus fruit (kaffir lime)
Sosoknya was unique with the surface of wrinkled skin, the content of his water a little so as the person used his skin to pengharum really. His aroma was fragrant and could reduce the fishy smell in the meat whim or the fish. The Limau Ukuranya citrus fruit was smaller than the citrus fruit nipis, his aroma was fragrant and his taste was sour. Really was suitable for the whim seafood and the mixture of various chilli sauce. Lemons of Cui Penduduk Manado and the Chinese ethnic group often made use of this citrus fruit, they menggunaka him for the pickle mixture, chilli sauce or the whim seafood. The characteristic is, skin green yellowish, his taste was sour and often contained water. Lemon Hampir resembled the citrus fruit nipis but the colour of yellow skin shone, his form was oval and his taste was sour. Lemons were often used in cooking and the drink. Skin him often for the mixture cake, cookies and the fresh drink so that the aroma is more fragrant. Kumquat his form was mini and seldom contained water. Skin him was thick so as often was made use of for the cooking mixture, pickle, preserved and marmalade.
Tangelo Merupakan the new citrus fruit of the variety hybrid. His taste was sweet and somewhat juicy, skin him was easy to be peeled and his seed a little, very appropriate was made the table. Mandarin Kulit was easy to be peeled, his taste was sweet and juicy. Often was consumed as the fresh fruit and meat him was tinned. Grapefruit. Ukuranya was bigger than the mandarin's citrus fruit. His skin yellow shone with meat yellow or reddish. Really be suitable juice or fruit comppote because often contained water and the feeling of dominant acid. Seville Orange Kulit him really was difficult to be peeled so as not be suitable the table. His taste was sweet and without the seed, often was used as the jam raw material, marmalade and jelly. The Terkandung benefit generally the citrus fruit just like vitamins and the mineral that were good for the health of the body. Like that was contained in the sweet citrus fruit, every time 100 g was gotten calorie 51 cal, protein 0.9 g, fat 0.2 g, the carbohydrate 11.4 g, the mineral 0.5 g, calcium 33 mg, phosphorus 23 mg, the iron 0.4 mg and ascorbic acid 49 mg. Apart from just like the nutrient, chemicals were contained like bioflanid, volatile oil limonen, the citric acid, linalin acetate and fellandren was believed could cure the cough illness, reduced the fever, increased the sexual passion and made the voice sweet. Along with ramua him. The cough and the Sign flu Mixed 2 orange juice human resources nipis, 1 pure sweet human resources and 2 drops of white wood oil, stirred level and drank 2 days very much. Dropped Demam Kukus off 5 citrus fruits nipis, the piece and took his water. Mixed with 1 sdt yeast fermented and 1 human resources of the grater shallot. Oleskan in the chest part and the stomach.

The WATERMELON

The watermelon was believed came from the Kalahari Desert, Africa. According to the researchers, this the first time dipanen 5000 years ago in Egypt and according to the ancestors's belief at that time, this was used for the burial of the kings so that their spirit receives nutrition in the wild baka. And from there the watermelon was carried around to countries in the world. Today, we knew that that has been buried clear still could not enjoy watermelon nutrition. We that had the right enjoyed delicious him and really nutritious that his one piece was the same his function with a glass water. But remembered, when consuming the watermelon, the green part close to his skin was the most important part that must go with you ate apart from the red colour/yellow him then. Any the function of the watermelon? 1. If you were the diet, then the watermelon was your good friend. This was free fat and had the combination of the level of limited sugar and the level of abundant water. Moreover, this one was fast filling in the side. 2. The watermelon was very good for pengidap hypertension. The content of water and his potassium that were high could neutralise blood pressure. 3. The watermelon also activated the work jantung 4. Antioksidannya including betakaroten and vitamin C helped body cells to stay healthy. 5. The watermelon also had a function of stimulating the issuing of the urine to be swifter so as really was good for them who experienced the disturbance urinated. 6. The watermelon could be used to lower demam 7. The watermelon could prevent the thrush with ampuh Is it true that the watermelon was anti cancer? All started from likopen. Likopen one of the components karotenoid as in the case of betakaroten. But diibandingkan antioksidan other, like vitamin C and E, the strength likopen in waging war on the free radical far more potent. The radical free to take place was not controlled, good because the pattern ate that was chaotic, pollution or thoughts of the negative, body immunity will descend. As a result yes various illness sorts and body skin also became dry, gloomy, and loose. With likopen that was met in the watermelon, the free radical could at once be paralysed!
Likopen this that could crush the prospective cancer. Often ate the watermelon, in fact every day then not the problem, precisely could menyusutkan the risk of cancer and pancreas cancer of the uterus mouth to the woman. Towards digestion cancer, likopen the watermelon could prevent him until his risk decreased half him, like cavity cancer in the mouth, cancer kerongkongan, side cancer, large intestine cancer, anus cancer. So also with prostate cancer. Oh! Moreover, likopen was useful to make the face of luminous appearance, appear fresh and younger. For lansia, the watermelon did not only help restored the disturbance of the health was faster, but also helped increased the mental capacity and the power acuteness remembered. The watermelon was mentioned KUAT for the man, really?? Likopen in the watermelon also contributed the special usefulness for the man married. This could increase the fertility and helped generated the sexual passion the man. For them that the longing had the descendants, this also really could help. Believed or not, the research showed that the compound sitrulin in the watermelon, had the effect of the aphrodisiac that was the same the intensity with viagra, but completely without the side-effect. Want to try? The local watermelon had seeds, the watermelon without the seed, the yellow watermelon, the red watermelon, the import watermelon, the round watermelon, the long and straight watermelon, or the variety that whatever that, the watermelon continue to superior and berkhasiat high! Made this as your love gift for the family. Safe was enjoyed as then you liked and fresh him then outstanding.

The watermelon or tembikai (Citrullus lanatus, the ethnic group cucumber-ketimunan or Cucurbitaceae) was the crop crept that came from the area of half of the desert in Africa the southern part. This crop still a relatives with melon (Cucumis melo) and the cucumber (Cucumis sativus). The normal watermelon dipanen him to be eaten fresh or was made juice. The watermelon seed that dikeringkan and disangrai also could be eaten his contents (the cotyledon) as the salted watermelon seed. As the ethnic group's member cucumber-ketimunan other, habitus this crop crept but he could not form the root adventif and could not be climbing. The range of the propagation could reach belasan metre. His leaves berlekuk-hollow in his bank. His flower was perfect, was yellow, small (the diameter 3cm). The watermelon was andromonoecious monoklin, that is having two flower kinds to one plant: the male flower, that only had the stamen (stamen), and the effeminate flower/the hermaphrodite, that had the stamen and putik (pistillum). The effeminate flower could be known from the existence would (the ovaries) in the part of the flower starting point took the form of the enlargement have the shape of oval.

The watermelon had hard skin, was green thick or light green with dark green lines. Depended his cultivar, meat him that was juicy was red or yellow. This crop was enough kept would the drought especially if entering the formation period.

Had the shape of this ball was a kind of crop crept. The size could a measurement of the head of humankind, was green or green lined white. His meat is generally red, juicy and seedy, but there also is one that is yellow. So the Watermelon (Citrullus vulgaris Schard), usually was consumed as, in fact could be used as medicine. Almost was not that did not like, because apart from sweet also refreshing. Could be made juice or usually the woman used him for the face cleaner. Not only it seems, the content and his usefulness evidently mencegangkan. Apart from as medicine of several illnesses, the watermelon could also influence the fertility of the man. The characteristics and the Usefulness Skin and his meat that tasted sweet, his characteristics were cold, was connected to the heart meridian, the side and the bladder. The watermelon berkhasiat as the body cooler during the hot weather, the urine laxative (diuretic), anti the inflammation, the intestines lubricant, danmenghilangkan was thirsty. In traditional Chinese medical treatment, the watermelon didunakan to oppose the form “summer heat” that is the sign of the illness that was marked by much sweat, the feeling of the thirst, the temperature of the body increased, the colour of clear urine, diarrhoea and was eas.

or his juice alleviated these signs, increased the issuing of urine, and cleaned the kidney. The seed tasted sweet, his characteristics were neutral. Berkhasiat the urine laxative, improved the health of the kidney, calmed in the inflammation of the bladder, and moistened the intestines.

The Kimia content
Meat the low watermelon calorie and contained water, protein, the carbohydrate, fat, fibre, ash, and vitamins (A,B and C). also contained the amino acid, sirulin,, acid aminoasetat, acid malat, phosphate acid, arginin, betain, likopen, karoten, bromine, natrium, potassium, silvit, lisin, fructose, dextrose, and sucrose. Sitrulin and arginin played a role in the formation of urea in the heart from ammonia and CO2, so as the issuing of urine increased. The content of his potassium was high enough, could help the work of the heart and normalised blood pressure. Likopen was anti the oxidant that was more superior than vitamin C and E. the seed just like nutrients with the content of coloured oil yellow, protein, sitrulin, vitamins B12, and the enzyme urease. The active compound kukurbositrin to his seed could encourage the work of the kidney and maintained blood pressure in order to stay normal.
The Farmakologis effect

Consumed the watermelon that his contents had the level of likopen was high enough to reduce the affected risk of cancer prostate. In the Trial that was carried out All India Institute of Sciences New Delhi to 30 unfertile men was 23-45 years old that was given 20 mg likopen 2 times a day for 3 months, showed the increase in the number of sperm. From 30 respondents, 6 including succeeding in making his wife pregnant. The amino acid compound sitrulin could increase the production nitroksida, that played a role in the capacity ereksi the man. Sitrulin found it easy disera the body so as konsemtrasi the maximum in blood more was easy to be achieved.

The example of the Use

Penghalus skin and the remover flek black in wajah Put adequate watermelon skin in the sun to dry until dry, then was rolled into dust. Put 2 spoons of watermelon dust into juice that was made from a crocodile tongue and one measurement cucumber was. After being stirred level, used as the mask. Carry out 2-3 times a week, until appeared results.

Diabetes

Pieces of skin the watermelon (30 gr) da the guava that still was unripe (1), then boiled with 3 water glasses until remained a glass and drank after cold. Carry daily out 2-3 times. Boil the watermelon seed (1 fist) with 1 litre water until boiled (45 minutes) in the pan was closed. After cold, drank like tea. Did every time hari 2. Issued the worm usus Boil with small fire the luxuriant watermelon seed (6 tablespoons) with 1 litre water (45 minutes). After cold, was refined, and was drunk a day 3 times, respectively a third of the part.

Insfeksi the bladder
The watermelon seed was boiled (2 tablespoons) with 3 water glasses until boiled, while 5 minutes in the pan were closed. Let until cold, then drank 3-4 times a day, respectively 1 tablespoon. Did every day until recovered.
Hypertension

Eat the watermelon every day as the fresh fruit or juice. A day drank 2 juice glasses the watermelon. Skin the watermelon and gambir respectively 30 gr, diseduh with water boiled, afterwards was drunk. Not there is mistakenly tried medical treatment from the watermelon. His name also efforts, the origin did not violate islamic canon law might-might then. Also, not forever the medicine must be bitter, his proof medicine from this watermelon.

The benefit the Watermelon
SO popular him the watermelon (Citrus vulgaris), and so the creator of the song pop Rinto Harahap created the analogy ”buah the watermelon was leafy sirih” in one of his lyrics. Yes, rasaya everyone knew the watermelon. Who the idea, that was refreshing this had heterogenous the usefulness, one of them as tonic. Meat the watermelon there is one that is coloured yellow, there were also those who are red. In the market, the red far more popular. Moreover, he more just like the nutrient and the draught would the compound fitokimiawi. The best method and most practical to enjoy this African continent origin was directly mengonsumsi him in the situation was still fresh. This reduced the possibility of destruction of the content of the nutrient and the usefulness of the watermelon so as our body could reap his benefit intact. On the other hand, watermelon juice that was processed with juicer will lose much fibre. Processed the watermelon was the creative guest plate — as combining him with the pudding, cake, or the ice-cream — might also. But, better not add the material that precisely could damage the healthy value available in the watermelon. For example, did not add syrup, sweet condensed milk, or cream excessively. Eat tempat Peng-be fond of the fruit really liked the watermelon without the seed. Just natural because he was so practical, immediately could be eaten without some sort obstacles. Although having the seed, usually very few and did not develop perfect (flat) so as when being swallowed although, not the problem. On the other hand, when mengonsumsi the normal watermelon, the person was somewhat busy with the presence of his seeds. The local watermelon superior (had seeds) that found it easy to be found was the Sengkaling watermelon kind. Was named was like this because this kind of the import watermelon was initially cultivated on a large scale in the last 20 years in the area of Sengkaling Malang East Java. His measurement bore (2-4 kg), meat was red tended pale, tasted sweet renyah, was not too juicy.After ripe, his meat cracked and rather granular.in the meantime, the watermelon without the seed not without the seed completely. If being divided, his meat was fiery red with few flat seeds. His measurement was (in general 4 kg) with the taste was very sweet. The variety that was easy to be found in the supermarket was sugar baby. The yellow watermelon that often circulated in the market was the kind yellow baby. The colour of his meat was yellow clear with skin was paler compared to sugar baby. From time to time, the watermelon new the dragon was present also at the supermarket. Apart from sweet, meat the variety from Taiwan this was very solid so as the weight could reach 9 kg! the watermelon including functional food (functional food) because he was low calorie although tasting sweet. This also often contained water, free fat, rich betakaroten, vitamin C, and likopen that berkhasiat medicine. This superiority made the watermelon to be safe was enjoyed as then you liked. Although tasting sweet, the content calorie the watermelon only 28 calorie per 100 gram. Just natural because of the level of sugar in this not more than 5%. Compared with the star fruit that together was juicy, evidently had the content of energy 36 calorie. the combination of the level of limited sugar and the level of abundant water made the watermelon to be appropriate for the perpetrators of the low diet calorie. Moreover, this one was ”makan tempat” (bulky) in the side so as filling. The watermelon was very good for pengidap hypertension. The content of water and his potassium that were high could neutralise blood pressure. Some literature mentioned, the watermelon also activated the work of the heart. An amount antioksidan him — including betakaroten and vitamin C — helped body cells to stay healthy. this also could be relied on as diuretic food, in order to stimulates the issuing of the urine to be swifter. He effective opposed the disturbance urinated (Sunda: jeungjeuriheun) and prevented the kidney stone emergence. Eat the watermelon was also good for reduced the fever and prevented the thrush. The red colour to the watermelon indicated the height the level of likopen, one of the components karotenoid as in the case of betakaroten. Compared with antioksidan other, like vitamin C and E, the strength likopen in waging war on the free radical far more potent. the radical free to be the metabolism by-product. Every time the body produced the free radical. Was different from the other molecule that was stable because his atoms teamed up mutually, the free radical always ”gelisah” just because one of his atoms did not have the couple. The atom one kara that was hydrogen so as he always kelayapan went hunting prey took the form of oxygen. Busy him, the free radical really be fond of claimed ”istri orang” by dismantling oxygen in the cell, that actually has had the couple continue to. As a result, the freshness of the cell shrank, weak, and worn. If destruction of the cell by the radical free to take place was not controlled, good because the pattern ate that was chaotic, pollution or thoughts of the negative, body immunity will descend. cell damage could be resulting from the conduct of this free radical observed physically, like dry skin, gloomy, and loose. With likopen that was met in the watermelon, the free radical could be paralysed straightaway. Moreover, likopen was helped the substance antioksidan other in the watermelon, that is betkaroten, could refresh again withered cells that have been already broken gara-gara the presence of the free radical. The other usefulness, likopen the watermelon could crush the prospective cancer. For women, ate the watermelon every day could reduce the risk of cancer of the uterus mouth. Likopen also helped reduced the affected risk of cavity cancer in the mouth, side cancer, large intestine cancer, even prostate cancer even. how many the watermelon that must be finished in order to gets this benefit? Be enough finished 1/8 - 1/2 the part the watermelon (depended the red colour acuteness of the watermelon and the size), that contributed 15-20 mg likopen. Expelled ”loyoitas” The usefulness likopen only not arrive in there. He also ”jagoan” expelled ”loyoitas”. In India, the experts had researched 30 men was unfertile, that was 23-45 years old. They had the problem with sperm, that is numbering limited, berstruktur abnormal or his movement was weak. a day twice they were given rich food likopen that was their respective contributed 20 mg likopen (was equal 1/2 the watermelon part) while 3 months were endless. Results, in general the number of their sperm increased by 67%, the structure of sperm experienced the improvement totalling 63%, and sperm nimbleness jumped as far as 73%. It was startling, six of the men that earlier unfertile this evidently the success made his wife pregnant! The draught of the same usefulness did not only make sperm fertile, but also could generate the sexual passion the man. In the watermelon was kept by the compound sitrulin that had the effect afrosidiak was the same the intensity with viagra, but completely without the side-effect. Sitrulin was a kind of amino acid that pushed the body produced nitrous oxide more, a trigger substance ereksi.only, because the level of sitrulin in the watermelon was not so high, to get the effect afrosidiak him the men must ”berani” finished 3 a day! Could not? Not what. That was clear, tried to produce the watermelon in the everyday menu then has been significant enough for the health.